Darby Booth

Project 23 has truly transformed the way I train. I have been trained by Barney from Project 23 over the last year. He’s just great. He knows his business; learning new techniques and exercises to evolve and improve workouts. 

He closely monitors workouts recording my path to improved fitness, flexibility and strength. 

I recommend Project 23 to help you with your goals and better results from your training. 

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