Barnaby Galiffe 30/03/2025 Barnaby Galiffe 30/03/2025 Pikes Peak World record attempt Read More Barnaby Galiffe 30/03/2025 Barnaby Galiffe 30/03/2025 78-year-old transforms lifestyle with Project 23 assistance Read More Barnaby Galiffe 06/02/2025 Barnaby Galiffe 06/02/2025 Why You Should Keep Track of Your Data When at the Gym Read More Barnaby Galiffe 30/01/2025 Barnaby Galiffe 30/01/2025 The Importance of Nutrition: Fueling Your Fitness Journey Read More Barnaby Galiffe 26/01/2025 Barnaby Galiffe 26/01/2025 Project 23 Client Graham Ellicott finishes Top 15 in World Championship Event Read More Barnaby Galiffe 23/01/2025 Barnaby Galiffe 23/01/2025 Useful Tips to Get Into the Gym and Stay Motivated Read More Barnaby Galiffe 16/01/2025 Barnaby Galiffe 16/01/2025 Biggest Mistakes When Trying to Get Fit: What to Avoid at the Gym Read More Barnaby Galiffe 09/01/2025 Barnaby Galiffe 09/01/2025 The Benefits of Keeping Fit and Working Out: Why It's More Than Just a Physical Change Read More Highlights Barnaby Galiffe 02/01/2025 Highlights Barnaby Galiffe 02/01/2025 From Warwickshire to the Atlantic to Winners: The Incredible Journey of Project 23 Athletes Rod Adlington and Guy Minshull Read More Older Posts
Barnaby Galiffe 30/03/2025 Barnaby Galiffe 30/03/2025 78-year-old transforms lifestyle with Project 23 assistance Read More
Barnaby Galiffe 06/02/2025 Barnaby Galiffe 06/02/2025 Why You Should Keep Track of Your Data When at the Gym Read More
Barnaby Galiffe 30/01/2025 Barnaby Galiffe 30/01/2025 The Importance of Nutrition: Fueling Your Fitness Journey Read More
Barnaby Galiffe 26/01/2025 Barnaby Galiffe 26/01/2025 Project 23 Client Graham Ellicott finishes Top 15 in World Championship Event Read More
Barnaby Galiffe 23/01/2025 Barnaby Galiffe 23/01/2025 Useful Tips to Get Into the Gym and Stay Motivated Read More
Barnaby Galiffe 16/01/2025 Barnaby Galiffe 16/01/2025 Biggest Mistakes When Trying to Get Fit: What to Avoid at the Gym Read More
Barnaby Galiffe 09/01/2025 Barnaby Galiffe 09/01/2025 The Benefits of Keeping Fit and Working Out: Why It's More Than Just a Physical Change Read More
Highlights Barnaby Galiffe 02/01/2025 Highlights Barnaby Galiffe 02/01/2025 From Warwickshire to the Atlantic to Winners: The Incredible Journey of Project 23 Athletes Rod Adlington and Guy Minshull Read More
