Will Riches

Project 23 has completely transformed the way I train. It’s a rigorous program that’s completely individualised and tailored to you. The coaching is incredibly dedicated and completely selective. I’ve noticed such a big difference in myself, not just physically, but also mentally.

The knowledge I have gained through the sessions is something I’m able to apply straight away the following day, keeping me motivated in every single session I do. I owe a lot to Project 23 and I would recommend anyone to get involved. It will not disappoint you. For me, it is the best personal training in Warwick.

See more