Nicola Schumann

As someone in their 50’s and needing to improve my fitness and strength following an injury, project 23 was recommended to me. Gyms aren’t my thing but after my first coaching session I felt comfortable and motivated. I attend a weekly coaching session personalised to me and I’ve seen my strength and fitness level improve quite quickly. Barney is enthusiastic and dynamic with his coaching style, knowledgeable and professional. Project 23 is a great place for all ages to get results on improving fitness strength and health.

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