Rod Adlington

Barney at Project 23 has done a fantastic job in preparing my 58 year old body to row across the Atlantic. The world’s toughest endurance event and had no physical issues whatsoever. We won the event by 10 days crossing in 52 days overall.

This is all down to the approach of Barney, methodical, consistent, always positive, no ego, just a real passion to share in your success, whatever that might look like.

Currently training for a new challenge and with Barney on board, I know I will succeed. Can’t recommend him highly enough.

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