Doug Backhouse

Project 23 is not only an excellent facility but the trainers are fantastic! The passion they have for what they do is inspiring, and their knowledge of physiology and biomechanics is second to none.

Working with Project 23 has massively boosted my confidence when going to gym. They tailored my training to be specific to me, and what I want to achieve out on the rugby field. With travelling a lot for work, they’ve adapted my plan to fit with my busy schedule.

Couldn’t recommend them more to anyone who needs a personal trainer in Warwick! I live around the corner from Project 23 and it is such an easy place to get to for anyone near Leamington Spa or any surrounding villages/towns in Warwickshire

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