Capture1.JPG

PROJECT 23

SPECIALISING IN 1-2-1 AND GROUP TRAINING

OUR MISSION

DELIVER MAXIMUM RESULTS

At Project 23 Coaching, we offer the highest quality, results driven service. Our state of the art, private training facility, paired with our world class coaching, creates a platform to achieve the greatest results.

8T1A2283 1.png
_A3B9903.png
8T1A2283 3 (1).png
8T1A2283 4.png
8T1A2283 5.png
8T1A2283 6 (1).png

ACHIEVE YOUR FITNESS GOALS WITH PROJECT 23

Project 23 offers tailored personal training options to help you build strength, lose weight, or improve fitness. Explore the different training styles, suited to your needs and get in touch to achieve your dream fitness goals.

TRANSFORMATIONS

  • Jyoti

  • Zak

  • Olive

  • Judith

SPOTLIGHT ATHLETES

  • 2024 Atlantic Dash winners

    The Incredible Journey of Project 23 Athletes Rod Adlington and Guy Minshull

    Find out more

  • 2024 Triathlon World Championship

    Project 23 Client Graham Ellicott finishes Top 15 in World Championship Event

    Find out more

TESTIMONIALS

  • "The results speak for themselves"

    Liam Osborne

    Read bio

  • "Project 23 has changed the way I train"

    Lily Ahern

    read bio

  • "Transformational"

    Will Riches

    read bio
🔹 Congratulations Graham 🔹 A belated congratulations to the incredible Graham Ellicott for finishing 15th at the 2024 World Triathlon Championships in the AquaBiking division. As he is getting ready for the 2025 competition schedule, he is just
🔹 PureTorque 🔹 One of our newest and most popular bits of equipment is from @getpuretorque This innovative design was a massive hit with our clients, allowing us to train the obliques and core like never before. It is definitely a client favou
🔹 Project 23 Little Lifters 🔹 Introducing our new Project 23 Little Lifters class. For our youngest athletes aged 7 years and below. They play games and undertake fun activities designed to help them develop physical and teamwork skills. We introd
🔹 Timing Gates 🔹 One of our most loved new additions of equipment…the timing gates. We use these for many different purposes but they’re brilliant for monitoring progressions and competitions. These are a great tool for our clients

ARE YOU READY?

Get in touch using the link below

Locate us